Sleep Apnea Treatment Options
Sleep apnea is a common sleep disorder that affects millions of Americans. In sleep apnea patients, sleep is interrupted throughout the night by pauses in breathing or an inability to breathe deeply. These pauses generally last just a few seconds but can also last up to a minute or longer. Sleep apnea is often characterized by extremely loud snoring, which can affect a sleep partner’s rest as well. If you have sleep apnea, the right sleep apnea treatment options can help you sleep better.
Because sleep apnea is associated with poor quality of sleep, you may suffer from daytime sleepiness and an increased risk of suffering certain types of health problems, including high blood pressure, stroke, obesity, diabetes and heart attack. It is a chronic condition that requires accurate diagnosis and appropriate sleep apnea treatment options.
After diagnosis, our doctor will explore your sleep apnea treatment options. The goal of treatment is to relieve symptoms and restore healthy breathing during sleep. Because lifestyle factors can play a role in the development of sleep apnea, lifestyle changes may play a role in your treatment. Smoking, excessive alcohol use, certain medications and excess weight may worsen your condition. You may need to quit smoking, reduce your alcohol consumption and adjust your medications under the supervision of your physician. Weight loss may also be beneficial. Even if you are not overweight, adjusting your exercise routine may be beneficial since it can help improve overall muscle tone.
Oral appliances may be helpful for those with mild to moderate sleep apnea. These custom-made mouth guards are used to adjust your tongue and jaw to keep airways open. Occasional adjustments may be necessary to ensure your comfort and the continued effectiveness of the device. Breathing devices, which include CPAP devices, are also common treatments. These machines maintain positive airflow to keep the airway open during sleep.
Sleep apnea treatment options can help you stop snoring and sleep better, but they will not cure your sleep apnea. They must be used consistently and according to instructions in order to alleviate your symptoms and improve your sleep. Contact our sleep apnea doctor in Los Angeles today to learn more or to schedule your consultation.
Disclaimer: Obviously, every patient’s case is different, and needs to be properly diagnosed and treated by a healthcare professional. Please see your healthcare professional or contact us for an appointment.